{"id":391,"date":"2024-07-11T19:57:23","date_gmt":"2024-07-11T19:57:23","guid":{"rendered":"https:\/\/al-anon.pt\/?page_id=391"},"modified":"2025-12-15T21:33:51","modified_gmt":"2025-12-15T21:33:51","slug":"os-3-legados","status":"publish","type":"page","link":"https:\/\/al-anon.pt\/en\/os-3-legados\/","title":{"rendered":"The 3 Legacy"},"content":{"rendered":"
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The 3 Legacy<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKnow More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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12 Steps<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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12 Traditions<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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12 Concepts<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The 12 Steps<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Recovery through the 12 Steps
Studying these steps is essential to progressing in the Al-Anon program.
The principles they express are universal, applicable to everyone, whatever their personal beliefs.
In Al-Anon, we strive for an ever-deepening understanding of these Steps, and we pray for wisdom to apply them in our lives.<\/p>

  1. We admitted that we were powerless over alcohol \u2013 that we had lost control of our lives.<\/li>
  2. We came to believe that a Power greater than ourselves could restore us to sanity.<\/li>
  3. We made the decision to turn our will and our lives over to the care of God as we understood Him.<\/li>
  4. We made a thorough and fearless moral inventory of ourselves.<\/li>
  5. We admit to God, to ourselves, and to another human being the exact nature of our defects.<\/li>
  6. We were completely ready for God to remove all these character defects.<\/li>
  7. We humbly ask You to remove our imperfections.<\/li>
  8. We made a list of all the people we had harmed and became willing to make amends to them all.<\/li>
  9. We made direct amends to such people wherever possible, except when to do so would injure them or others.<\/li>
  10. We continued to take personal inventory, and when we were wrong, we promptly admitted it.<\/li>
  11. We sought, through prayer and meditation, to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the strength to carry that out.<\/li>
  12. Having had a spiritual awakening through these Steps, we sought to carry this message to others and to practice these principles in all our affairs.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    12 Traditions<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Unity through Traditions<\/h3>

    The following traditions keep us together. They guide groups in their relationships with other groups, with AA, and with the world around us.<\/p>

    They recommend Group attitudes regarding leadership, membership requirements, money, property, public relations and anonymity.<\/p>

    The traditions evolved from the experiences of AA groups as they tried to solve their problems of living and working together. Al-Anon has adopted these guidelines for its groups, and over the years they have proven to be reliable and sensible. Although these are only suggestions, the unity of Al-Anon and even its survival depend on adherence to these principles.<\/p>

    The 12 Traditions<\/h4>
    1. Our common welfare must come first; the personal progress of the greatest number of members depends on unity.<\/li>
    2. For our Group purpose there is only one authority \u2013 a loving God who can manifest Himself in our Group consciousness. Our leaders are only trusted servants; they do not govern.<\/li>
    3. Relatives of alcoholics, when they come together to help one another, may call themselves an Al-Anon Family Group, provided that as a Group they have no other affiliation. The only requirement for membership is that there be an alcohol problem in a relative or friend.<\/li>
    4. Each group should be autonomous except in matters affecting another group, or Al-Anon, or AA as a whole.<\/li>
    5. Each Al-Anon Family Group has but one purpose: to help family members of alcoholics. We do this by practicing the 12 Steps of AA ourselves, by encouraging and understanding our alcoholic family members, and by welcoming and providing comfort to family members of alcoholics.<\/li>
    6. Our Al-Anon Family Groups should never endorse, finance, or lend our name to any outside enterprise, lest problems of money, property, and prestige divert us from our primary spiritual purpose. Although a separate entity, we should always cooperate with Alcoholics Anonymous.<\/li>
    7. Each Group must be completely self-sufficient, refusing contributions from outside.<\/li>
    8. Al-Anon's 12th Step work must always remain non-professional, but our service centers may employ skilled workers.<\/li>
    9. Our Groups, as such, should never be organized, but we may create service boards or committees directly responsible to those they serve.<\/li>
    10. Al-Anon Family Groups do not express opinions on outside issues, so our name should never be involved in public controversy.<\/li>
    11. Our public relations policy is based on attraction, not promotion; we must always maintain personal anonymity in print, radio, television, and film. We must protect the anonymity of all AA members with the utmost care.<\/li>
    12. Anonymity is the spiritual foundation of all our Traditions, reminding us to always place principles above personalities.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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      The 12 Concepts<\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      <\/main>

      Os Doze Passos e Tradi\u00e7\u00f5es s\u00e3o orienta\u00e7\u00f5es para o crescimento pessoal e unidade de Grupo. Os Doze Conceitos s\u00e3o uma orienta\u00e7\u00e3o para o servi\u00e7o. Eles mostram como o trabalho do Passo Doze pode ser feito em larga escala e como os membros do Escrit\u00f3rio de Servi\u00e7os Gerais podem se relacionar uns com os outros e com os Grupos, atrav\u00e9s da Confer\u00eancia de Servi\u00e7os Gerais, para divulgar a mensagem do Al-Anon no mundo todo.<\/p>

      1. Final responsibility and authority for Al-Anon's worldwide services rests with the Al-Anon Groups.<\/li>
      2. Al-Anon Family Groups delegate complete administrative and operational authority to their Conference and service units.<\/li>
      3. O Direito de Decis\u00e3o propicia a lideran\u00e7a efetiva.<\/li>
      4. Participation is the key to harmony.<\/li>
      5. Os Direitos de Apela\u00e7\u00e3o e Peti\u00e7\u00e3o protegem as minorias e garantem que elas sejam ouvidas.<\/li>
      6. A Confer\u00eancia reconhece a responsabilidade administrativa primordial dos Cust\u00f3dios.<\/li>
      7. Os Cust\u00f3dios t\u00eam direitos legais, enquanto os direitos da confer\u00eancia s\u00e3o tradicionais.<\/li>
      8. A Junta de Cust\u00f3dios delega plena autoridade de administra\u00e7\u00e3o rotineira da sede do Al-Anon a seus comit\u00eas executivos.<\/li>
      9. Boa lideran\u00e7a pessoal em todos os n\u00edveis de servi\u00e7o \u00e9 uma necessidade. No campo de servi\u00e7os mundiais, a Junta de Cust\u00f3dios assume a lideran\u00e7a principal.<\/li>
      10. A responsabilidade de servi\u00e7o \u00e9 balanceada por autoridade de servi\u00e7o cuidadosamente definida, evitando dupla administra\u00e7\u00e3o.<\/li>
      11. O Escrit\u00f3rio de Servi\u00e7os Mundiais \u00e9 composto por comit\u00eas permanentes, executivos e membros do quadro de funcion\u00e1rios.<\/li>
      12. A base espiritual dos Servi\u00e7os Mundiais Al-Anon est\u00e1 contida nas Garantias Gerais da Confer\u00eancia, artigo 12 da Ata de Constitui\u00e7\u00e3o.<\/li><\/ol><\/div><\/div><\/article><\/div>
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        As Garantias Gerais da Confer\u00eancia<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Em todos os seus procedimentos\u00a0 a Confer\u00eancia de Servi\u00e7os Gerais observar\u00e1 o esp\u00edrito das Doze Tradi\u00e7\u00f5es:<\/p>

        Que somente suficientes fundos operacionais, incluindo uma ampla reserva, seja o seu prudente princ\u00edpio financeiro;<\/p>

        Que nenhum membro da Confer\u00eancia seja colocado em posi\u00e7\u00e3o de autoridade absoluta sobre outros membros;<\/p>

        Que todas as decis\u00f5es sejam tomadas por meio de discuss\u00e3o, vota\u00e7\u00e3o e, sempre que poss\u00edvel por unanimidade;<\/p>

        Que nenhuma a\u00e7\u00e3o da Confer\u00eancia seja pessoalmente punitiva, nem uma incita\u00e7\u00e3o \u00e0 controv\u00e9rsia p\u00fablica;<\/p>

        Que, embora a Confer\u00eancia preste servi\u00e7o ao Al-Anon, jamais venha a exercer qualquer a\u00e7\u00e3o autorit\u00e1ria e que, da mesma forma que os Grupos Familiares Al-Anon aos quais ela presta servi\u00e7o, permane\u00e7a sempre democr\u00e1tica em pensamento e a\u00e7\u00e3o.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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        Lastest News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        III Conven\u00e7\u00e3o Nacional de Al-Anon com a participa\u00e7\u00e3o de AA -16 e 17 de Maio de 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        12 de novembro de 2025 – Dia Nacional de Al-Anon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        November 12, 2025<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>
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        Anivers\u00e1rio Grupo ONLINE Sonhar em Grande<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Together we can achieve what we cannot do alone.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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        Our Al-Anon Family Groups <\/span><\/strong>can help you<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        \n\t\t\t\t<\/span>\n\t\t\t\t0<\/span>\n\t\t\t\tK<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t
        \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t

        Al-Anon Groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
        \n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t
        \n\t\t\t\t\t\t
        \n\t\t\t\t<\/span>\n\t\t\t\t0<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t
        \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t

        Alateen Groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
        \n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t
        \n\t\t\t\t\t\t
        \n\t\t\t\t<\/span>\n\t\t\t\t0<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t\t\t
        \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
        \n\t\t\t\t
        \n\t\t\t\t\t

        Countries<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        Os 3 Legados Saiba mais 12 Passos 12 Tradi\u00e7\u00f5es 12 Conceitos Os 12 Passos Recupera\u00e7\u00e3o atrav\u00e9s dos 12 PassosO estudo destes passos \u00e9 essencial para progredir no programa Al-Anon.Os princ\u00edpios que eles expressam s\u00e3o universais, aplic\u00e1veis a todos, seja qual for a sua cren\u00e7a pessoal.No Al-Anon, esfor\u00e7a-mo-nos por um entendimento cada vez mais profundo destes […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-391","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/pages\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":61,"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/pages\/391\/revisions"}],"predecessor-version":[{"id":2082,"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/pages\/391\/revisions\/2082"}],"wp:attachment":[{"href":"https:\/\/al-anon.pt\/en\/wp-json\/wp\/v2\/media?parent=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}